To follow Zuzana’s daily workout visit her free fitness blog: www.BodyRock.Tv
Fitness – Turbo Fat Blaster Workout
January 31st, 2011Natural Remedies & Nutrition : Green Tea Benefits
January 30th, 2011Green tea benefits the body because it is a powerful antioxidant that helps to protect the cells from disease, but green tea also helps boost the metabolism and burn calories. Reap the benefits of green tea with health advice from a professional wellness consultant in this free video on natural remedies.
You Are What You Eat – Lorna Slater – part 1
January 29th, 2011BBC America’s healthy eating and nutrition series. This episode features Lorna Slater.
You Are What You Eat – Irene – part 2
January 28th, 2011BBC America’s healthy eating and nutrition series. This episode features Irene.
Bodybuilding Diet (Meal Six)
January 27th, 2011Natural bodybuilding champion anthony catanzaro prepares his six meal a day bodybuilding diet
You Are What You Eat – Joanne Rusbridge – Part 3
January 26th, 2011BBC America’s healthy eating and nutrition series. This episode features Joanne Rusbridge.
Collecting in Mexico Part II
January 25th, 2011In this installment I address the various diets of the fish we collected in Mexico.
liquid diet and scars
January 24th, 2011Liquid diets are not fun.. Pictures are at the end of the video of before and after operation shots
Body Like A Carry Out! Workout
January 23rd, 2011Follow this high intensity interval training workout at home by visiting our fitness blog: www.BodyRock.Tv This workout was inspired by the Timbaland song carry Out ft. Justin Timberlake.
Hood Diet
January 22nd, 2011The Hood Diet feat DonnanLinkz. Dir: Josiah & Carl Frazier. Ed: loevision “… i know it looks gooooood, but don’t try it!”